Net-Teams - Bookmark Tag Back pain

There are 53 articles associated with the tag Back pain!

#	Total Bookmarks	Article Title/Link and Description
1.	Bookmarks: 0	5 Reasons Your Back Pain Doesn’t Relieve Most people are likely to have back pain at least once in a lifetime. Back pain is typically a temporary inconvenience and a distraction as well. When your pain doesn’t go away by home remedies like taking OTC pain relievers or resting for a day or two, there may be other causes why it is not being relieved. If your back pain doesn’t relieve after 3 to 4 months, it is considered chronic. The Beverly Hills Spine Surgeons discuss 5 reasons why your back pain doesn’t relieve.
2.	Bookmarks: 0	Spine Doctor How has back pain affected your life? Has it taken the fun and excitement out of your life? A visit to The Spine Center in Houston could have you back enjoying the things you love the most in no time. At The Spine Center, renowned Houston Spine Surgeon us.
3.	Bookmarks: 0	Will surgery help my back pain? Everyone experiences back pain at some time in their life. In fact, it is in the top three complaints that people bring to the doctor’s office...
4.	Bookmarks: 0	Well, Back Pain Management Is A Key To Back Pain Relief! They say pain and stress go together. If you have pain, you may have stress. But if you have stress, you need not have pain. But your stress may cause pain to others! Those around you! Those who have concern for your health!Back pain management depends upon what type of back pain you have! Is it your regular visitor? Or do you have the pain for the first time? If it was your regular visitor, how did you treat it? How did you get rid of it? Did you take some painkillers an...
5.	Bookmarks: 0	Various Back Massage Techniques Back Massage is one of the best ways through which you can relive yourself from back pain. You can use various back massage techniques for benefits, such as relaxation, increased body awareness, better blood circulation and improved lymphatic drainage for release of toxins. Selecting a right back massage technique is important for receiving maximum benefits.
6.	Bookmarks: 0	Upper Back Pain: Identification And Some Useful Solutions Upper Back Pain is as painful or troublesome as the pain in the lower back or the neck. An injury or a strain is the most common reason for the pain in the upper portion of our backs. Although back pain in upper portion is not a common phenomenon, it can cause significant discomfort and needs to be treated carefully. The identification of the exact cause is necessary to treat the pain in the upper back.
7.	Bookmarks: 0	Treatments For Lower Back Pain If you are feeling persistent pain in your lower back, the first thing you want to do is visit your doctor in order to get a diagnosis for the problem.
8.	Bookmarks: 0	Top Tips For Lower Back Pain Relief Lower back pain is a common infliction that affects over 80% of the adult population at one time or another in their lifetime. There are also many causes, and it can be difficult to directly determine the source of the problem without medical intervention, ie. a visit to the doctor or chiropractor.
9.	Bookmarks: 0	The Heat is On for This Natural Back Pain Relief Many episodes of lower back pain result from strains and over-exertions, creating tension in the muscles and soft tissues around the lower spine. As a result, this restricts proper circulation and sends pain signals to the brain. This article provides an examination of how heat therapy, another kind of natural back pain relief interacts with the body to alleviate types of lower back pain.
10.	Bookmarks: 0	The Aches and Pains of Pregnancy and Back Pain It is an unfortunate but inevitable fact that a majority of pregnant women will experience back pain at some point in their pregnancy.
11.	Bookmarks: 0	Taking Back Pain In Stride Back pain can sometimes be tolerable or it may be unbearably painful to the point of interfering with daily functions such as spending too much time sitting while at work, or driving for a long period of time. Treatment varies depending on the severity of the condition.
12.	Bookmarks: 0	Stretching for Health Lack of flexibility is now seen to be a major cause of general health problems and sports injury and is being linked to everything from stress. back pain, and even osteoarthritis. It also means that nagging injuries, especially around your joints take longer to heal.
13.	Bookmarks: 0	So, are you in pain? The article is about body pains and some tips on how to alleviate these discomforts
14.	Bookmarks: 0	Pregnancy and Back Pain It is an unfortunate but inevitable fact that a majority of pregnant women will experience back pain at some point in their pregnancy.
15.	Bookmarks: 0	NO MORE UPPER OR LOWER BACK PAIN! The use of chi machines has consistently proven to induce weight loss. Daily use can help you to break out of the tired and overweight mentality to healthy and happy and vital living . John William Johnson is a nationally certified massage therapist, psychotherapist, and health reseearcher.
16.	Bookmarks: 0	Non-Surgical Treatments For Back Pain Many alternatives to surgery exist: chiropractic, physical therapy and acupuncture are discussed here.
17.	Bookmarks: 0	Massage & Massage Rollers When lower back pain hits you, a massage and massage rollers can be very effective in relaxing the tensed muscles. Massage is an ancient pain relieving technique and provides you relief from day-to-day stress, muscle cramps, while easing the back pain and headaches, by increasing blood circulation. A massage also flushes out toxins and wastes from your body, thus lending a healthy shine to the skin.
18.	Bookmarks: 0	Massage Therapy For Back Pain People who get chronic back pain will tell you that it is a life-altering ailment. It has serious implications on the ease of carrying out daily activities and function. Back pain sufferers can feel completely disabled by their condition and therefore, prone to depression.Back pain is one of the most common ailments in adults and sub adult today, it can be caused by something simple as a poor lifting habit or even poor sleeping habits. This can become a very large problem...
19.	Bookmarks: 0	Massage Chairs - Which Chair? Massage chairs were first introduced in the late 1980's. They were developed to emulate the motions and techniques used by a reall masseuse. The purpose was to relieve stress, tension and help improve back pain. The expense of producing the chairs, which had to be passed on to the customer, meant that they were usually too expensive for most people. Twenty years later and the cost of producing the chairs has gone down and more and more people are benefiting from the effects.
20.	Bookmarks: 0	Ice Massage For Back Pain You've hurt your back before and have sworn that you will be more careful. However, unknowingly, you've just hurt your back again. Maybe this points to a chronic problem; and maybe, not. However, you should not hesitate to do something about your back pain.Back injuries, and so pain, are often caused by muscle strains. Lifting an object that is too heavy or lifted wrong can cause strained muscles. They can also occur during athlete competitions, a fall or simply a sneeze ...
21.	Bookmarks: 0	How To Relieve Yourself From Pain Using Natural Treatment Methods With little awareness, I used to think that OTC medication such as paracetomol or the anti-inflammatory medication like ibuprofen are the only choices when dealing with pain. Increasingly, I become aware that there are a number of ways to deal with pain using natural methods. While these methods may not provide instantaneous relief, at least, you eliminate the problems or side effects that you may otherwise have with drug treatments. Here are a couple of natural methods to he...
22.	Bookmarks: 0	How To Lower Your Back Pain Chronic back pain afflicts millions of people worldwide. And for those who suffer consistently from sore, stiff, even traumatized back muscles and spinal joints, it can be debilitating. There are many causes to back pain including poor posture, week abdominal muscles, misaligned spinal column, lack of chair support when seated, unsupportive bed or pillow, and certainly stress and anxiety which gets localized in the body in the back. Regardless of what is causing your back to ...
23.	Bookmarks: 0	How To Get Natural Back Pain Relief? The highest rate of back pain sufferers is found in the age group of 45 to 64. Incidentally, this is also the age bracket in which you are expected to be most active as your home routine and your work routine takes on punishing proportions. So to be saddled with the irritating complaint of back pain is more than what you have catered for. Relief for such a problem is sought from all quarters.One of the most frequent ways in which people try to get rid of back pain is by m...
24.	Bookmarks: 0	Getting Over The Hassles of Back Pain This article is about bain pain relief. It briefly discusses a how many Americans are affected by back pain, or dorsalgia, according to age and gender. There are a number of back pain relief or treatment available in the market. Choosing which one works best will depend on the patient's physician. Back pain may also be brought about by causes non-anatomical, and those causes may need to be addressed along with the back pain.
25.	Bookmarks: 0	Five Smart Low Back Pain Relief Ideas Pain in the lower back is a common problem for most people. Since treatment for back pain can last over a long period, low back pain can be a recurring thing before one's complete recovery. This article provides ideas for safe and easy low back pain relief techniques.
26.	Bookmarks: 0	Effective Lower Back Pain Treatment Lower back pain is one of the commonest problems afflicting people around the world at some point of time in their life. In the initial stages of pain, stretching exercises work effectively as Lower Back Pain Treatment. The lower back supports the upper body and allows the body to turn, twist, bend, lift and walk. It plays a very important role in mobility. The lower back takes a lot punishment, as we tend to overuse or misuse it.
27.	Bookmarks: 0	Early Pregnancy Back Pain Early pregnancy back pain is a normal phenomenon in early pregnancy. Most of the expectant mothers witness some degree of back pain during the early phase of pregnancy and this pain generally subsides after about 20 weeks. Back pain or spasm, which is reflected by stretching of muscles or burning pain in the left or the right side of the quadrant, is normally the result of the softening of the supporting ligaments and disks due to an increase in the progesterone hormone during early pregnancy.
28.	Bookmarks: 0	Does Massage Therapy Help Against Back Pain? I originally thought that massage therapy would be a gentle, soothing massage that would lessen the ever present tightness in my shoulders and lower back. Boy was I wrong. I made an appointment at the insistence of my boss because the neck pain I had experienced since adolescence was becoming more intense from the way I sat at my computer.I was led into a pastel room with soft lighting and asked to strip to my underwear and lay face down on the table. My head went int...
29.	Bookmarks: 0	Chronic Pain Relief: An Overview Everyone will experience pain at some point in their lives. Pain is a necessary form of protection against injuries, diseases, or conditions that would otherwise impair or even kill us. Pain alerts us that something is wrong. Pain can be either ‘acute’ or ‘chronic’ – the distinguishing characteristic between the two is their duration.
30.	Bookmarks: 0	Choosing a Handheld Massager for Relief from Back Pain Handheld Massager reminds us of the fact that massage is one of the oldest forms of healing. In olden times, muscular pains and strains were treated with different oils by expert masseurs. The Chinese, Indians and Persians are known to have used this healing form for ages, and massage is still used in these cultures most prolifically.
31.	Bookmarks: 0	Back Stretcher : An Easy Way To Relieve Body Tension The Back Stretcher is an easy to use arc that strengthens the muscles in one’s upper and lower back. It is also an effective way to reduce tension and back compression. The arc, which is padded, uses our body weight to rectify common spinal disc compression or back pain that develops due to long periods of standing or sitting.
32.	Bookmarks: 0	Back Pain: A Result Of Poor Posture Or Muscle Strain Back pain is a common phenomenon in the United States with nearly 80% of the population suffering from it. However, a large portion of them are unaware of the reasons or the causes of this problem. A strain in the muscles is a major cause of the pain the back. Although back related pain may emerge suddenly, it may be caused by a problem which has plagued us for a long time.
33.	Bookmarks: 0	Back Pain Treatment: Variety Of Options Available Back pain is occurred due to various causes and in 90% of the back pain cases, the pain disappears easily by various back pain treatment. However, proper medical advice and treatment is essential in cases where the pain persists for a long time.
34.	Bookmarks: 0	Back Pain Remedies Back pain Remedies are required as back pain is quite a common phenomenon and generally occurs due to wrong posture or sudden movements. Each one of us is prone to back pain since the lower portion of our back supports a large portion of our body weight. The stability and the fitness of the lower back is dependant on the strength and the position of our vertebral bodies and the inter-vertebral disks.
35.	Bookmarks: 0	Back Pain Relief Many of us experience pain in the lower back without knowing its cause. Back pain can sometimes be tolerable or it may be unbearably painful to the point of interfering with our daily functions. Treatment varies depending on the severity of the condition. But the good news is, back pain rarely will result to paralysis.
36.	Bookmarks: 0	Back Pain Management and Relief Well now, I've done a lot of research on back pain management and I'm as confused as you are. As if it's not enough that one has to endure back pain, one must also, all the experts agree, manage it. Odd. They never talk about managing toothache.
37.	Bookmarks: 0	Back Pain Exercises: The Best Remedy For Back Pain Back pain exercises are much sought after these days because back pain is a common phenomenon amongst people under the age of 45 and can be rectified effectively only if the true cause behind the pain is identified. Barring a few exceptions, exercises for back pain are effective for all types of back pain, be it the pain in the lower back ore pain in the upper back.
38.	Bookmarks: 0	Back Pain and Blue Collar Jobs Having low back pain is now prevalent among people in blue collar jobs. A variety of back pain relief options are now available depending on the severity of the pain and the financial capabilities of people seeking the treatment.
39.	Bookmarks: 0	Back Massage–A Proven Way to Relieve Back Pain Back pain is a common ailment; however, people may get better within a few weeks through massages. Massage is known to improve blood flow and eases tension, thus providing relaxation to muscles. While gentle massages are pleasurable, it does not necessarily offer relief to sufferers of acute low back pain. Combining massage with other treatments, such as physical therapy and chiropractic, is likely to produce best results.
40.	Bookmarks: 0	Back Exercises – Strengthen Your Back The National Institute of Health has estimated that 4 out of 5 Americans suffer from back pain at some time or the other in their lives. Back pain afflicts a person suddenly and without giving any prior symptoms. When affected, one must use their body’s own healing ability to combat the pain, instead of preferring medicines, and strengthen their body through back exercises.
41.	Bookmarks: 0	A Look at Pain Relief for Fibromyalgia Fibromyalgia syndrome (FMS) is a chronic disease that affects the musculoskeletal system. Symptoms vary widely among sufferers, but generally include muscle and joint aches, chronic fatigue, irritable bowel syndrome, headaches and tenderness in several of eighteen specific areas, or “trigger points” on the body. Fibromyalgia is often overlooked by sufferers as the inevitable result of a busy schedule and everyday stress. When patients do seek treatment, doctors often misdiagnose ...
42.	Bookmarks: 0	A Life With Scoliosis The article deals with the medical condition called Scoliosis. Scoliosis is a back problem characterized by lateral or rotational curves on the spine. It also includes the presence of abnormalities in the structure of the spine. The article cites some ways to determine if one has scoliosis, as well the numerous treatments available to treat and manage this ailment.
43.	Bookmarks: 0	Arthritis, Joint Pain, Spondylitis, Fibromyalgia, Muscular Ache :Herbal Approach The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.
44.	Bookmarks: 0	Aromatherapy as an Relaxing Treatment Aromatherapy has been alive for centuries. It is known as a therapeutic natural practice that is commonly performed to energize, relax, and advance the beauty, health, as well as a sense of ease. It is highly considered as an energizing and relaxing treatment as it generally works to unite or balance the body, the mind, and the spirit of those who are taking it, leaving the person calm and active.
45.	Bookmarks: 2	Aromatherapy and Back Pain Today many people suffer from lower back pain. This may be a result of poor posture, standing too long at work, or from a previous injury. For those who deal with back pain, they know that the pain can become unbearable. Back pain can cause great discomfort and can hinder the enjoyment from a person’s life. Living with chronic pain can take its toll on the emotions as well, and can lead to mood swings and a negative outlook of life. The best remedy is to avoid injuring the back to begi...
46.	Bookmarks: 0	Alternative Remedies To Back Pain That Work Come to think of it, a lot of people suffer from back pain these days without finding any cure with orthodox medicine, maybe because of incorrect diagnosis or ineffectiveness of the prescribed drug or drugs, so the pain becomes a part of most people’s lives.
47.	Bookmarks: 0	Adjustable Beds to Relieve Your Back Pain Adjustable beds by their very existence as mechanical marvels of design and function are perfectly adapted to alleviate many different symptoms associated with varied conditions that lead to back pain. If you suffer from lower back pain, your condition may be the result of a multitude of causes, many of which the sufferer has no clue as to how they got them in the first place.
48.	Bookmarks: 0	12 Ways To Be Healthier Want to loose weight, sleep better and boost your immune system? 1 Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Do this daily for about five to fifteen minutes to release and lengthen your spine. 2 Note your nibbles Crash diets don't work for long enough; instead maintain a food dairy to note your daily eating habits. With this you'l...
49.	Bookmarks: 0	10 Things You Absolutely Must Consider Before Buying Your Massage Chair (Part I) The massage chair recliner has fast become a great substitute for traditional therapy that most folks will consider when suffering from back pain, neck pain, buttock pain, headaches, and even leg pain and stress.The vast majority of folks that are looking for a massage chair are experiencing all or some of these symptoms. Massage chairs have been proven to do wonders for each one of these conditions. As a matter of fact, many of my patients that have purchased a massage c...
50.	Bookmarks: 0	What Causes Golf Back Pain? Why it that golf back pain is such a common complaint in golf and amongst golf players on any course? Does golf back pain have something to do with the game or do most players bring back pains acquired elsewhere into the game?
51.	Bookmarks: 0	Rotator Cuff Exercises - Prevent Injuries Before They Happen Many people who engage in various sports activities do not do any rotator cuff exercises or any other warm up exercises. Of course, the warm up has to be done before you start your main workout or any kind of sports games (golf, football, tennis etc.).The reasons for not doing any warn up are usually laziness or ignorance, but the out can very well be severe.Take Golfers for example. Many people believe that Golf is a game for people who are too lazy to do any other, ...
52.	Bookmarks: 0	Integrate Dynamic Stretching Into Your Pre-Round Routine Flexibility has been singled out as one of the most important components of the golf swing. Any time you have tight muscles your body responds in restricted movement. So, optimal flexibility becomes the key to freedom of movement in the swing. Any time you can enhance your flexibility, you have the potential to lengthen your golf swing and create greater club head speed. A golfer’s focus should always be on restoring normal range of motion before progressing onto more advanced strength...
53.	Bookmarks: 0	Common Injuries From Playing Golf. Many golfers have questions about their injuries such as back pain, elbow pain. Some of them have questions about the pains that persistent, but some pains happen and just disappear in very short time without any additional treatment. Some of them have a symptom of cramp at the same point very often, and they want to know about the cause as well as the way to cure.In fact, this type of pains is very general for golfers, although they have a good exercise and training. As ...